14/F, Des Voeux Commercial Centre, 212-214 Des Voeux Road Central, Sheung Wan, Hong Kong

© 2019 by Wendy Yoga. Contact us on wendylau@wendyyogahk.com

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Classes

Group Sessions

Our group sessions are suitable for yogis of all levels. Let's schedule a group lesson with us!

Private Session

Let's join our private lesson which could give you more personalised instruction according to your level!

MAT YOGA

We offer various type of mat yoga classes including Hatha, Vinyasa, Core & Arm, Core & Inversion, Stretching etc.

Be strong and be flexible together!

AERIAL HOOP

Aerial Hoops/Lyra could be found in our studio! Come and join our aerial hoop class. Let's dance in the air, strike a pose and take an awesome pic!❤

AERIAL YOGA

Hammock class provides you the chance to dance in the air using aerial hammocks. Tricks will be amended according to students' level. Let's fly high!❤

There are 11 hammocks in our studio. Come and join our aerial yoga class. Relax on the hammocks and enjoy the stunning sea view!❤

AERIAL HAMMOCK

HIIT

High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity or even complete rest.

It is an efficient way to help you to burn more fat and build a healthier heart by increasing the metabolism rate. 

Come and join the challenge!